'Create a Life You Love' Newsletter

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Welcome to the Premier edition of the CREATE A LIFE YOU LOVE newsletter

'Life coaching tips on having MORE in your life. More fun, more love, more peace, more excitement.'

David Wood, PCC
SolutionBox™
Support Center
www.solutionbox.com

  Shows David's picture when online

Contents

1. Announcements/Offers
2. 'Change Your Life With a Simple Habit' (FEATURE)
3. The Personal Touch
4. About the 'Create a Life You Love' Newsletter


1. Announcements/Offers

Listen to Recorded Coaching Sessions Right Now

Interested in hearing some powerful coaching moments - right now? The 'Personal Growth Audio Library' is only $39, and available online now:

www.coachingclips.com/public.htm
(c*l*i*c*k here to see what's covered)

101 Self Help Experts Share Their Advice

David Riklan of Selfgrowth.com has just launched a one of a kind. Now for the first time ever you can get advice from 101 Self Help experts in one easy to read ebook.

And - you can even listen to audio clips from each expert. This is a great resource for any coach, or anyone committed to their personal growth.

(Actually, what had me buy it was one of the fr'ee bonuses - a list of the top 101 inspirational movies of all time. I really love the memorable quotes section).

You can get it here:

Top 101 Experts

ebook cover

 


2. FEATURE: Change Your Life With a Simple Habit

You've worked for hours on dinner - doing the best
you can - and he says ...................nothing.

How do you feel? Feel like cooking tomorrow night?

What if he says: "Jenny, I really appreciate you taking the time to cook. Aside from the food being great, I got to spend extra time finishing that job that's been bugging me. Thank you for that".

Now how do you feel, and do you feel like cooking tomorrow night?

If we're not acknowledged or appreciated, we're less happy, tend to contribute less, and begin to resent things we are doing. When we are appreciated, we feel wonderful, and want to do more for people.
It's as if we have SURPLUS that we want to share!

So what kind of experience are you creating for the people around YOU?

If you were born and raised on Earth, chances are you have learned the habit of keeping any acknowledgment or appreciation you feel for others largely to yourself.

Yet with a very simple habit, you can completely alter the experience of everyone who comes into contact with you! Why starve them of the attention and appreciation that lights us up?

Action Stations

a) Make a list of five people in your life who could use
more appreciation (It can be a secretary, neighbour or bus driver. Or call a parent and acknowledge them for WHO they have been all your life).

b) Write one thing next to each person that you could thank them or appreciate them for. (E.g. "Dad, thanks for always being happy about my successes", "Jan, you ALWAYS say 'hello' when I come in - thanks.",
"Bill, I really appreciate the effort you always make to
get the numbers right - it makes my day easier"

c) Put in your diary when this week you will acknowledge them.

BONUS

d) Write down five things you should acknowledge YOURSELF for. (Yes - it's easy for us to criticise even ourselves. Start practicing patting yourself on the back.)

 

Enjoy,

 


3. The Personal Touch

This newsletter is designed to give you practical steps you can take this week to have more in life. More fun, more love, more fulfillment, more peace, more excitement.


4. About the 'Create a Life You Love' Newsletter

TO SUBSCRIBE, and for fr'ee information packs on coaching, visit: http://www.solutionbox.com/freedownload.htm.

Please forward this newsletter to your friends and family if you think they might enjoy it.

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Support Center
Web site: www.solutionbox.com

David Wood is a Professional Life Coach, and author of the powerful Free Download: '50 Life Coaching Questions to Take Control of Your Life and Help Your Clients'. He helps coaches, consultants, speakers and trainers to build their businesses via his popular ebook: "10 Super Coaches Share Their Secrets" and his audio ebook: "Getting Your First 50 Clients".

"David Wood is a personal and business coach, and an original founder of the International Coach Academy - a global coach training school"

Copyright 2001-2004 Life Coaching Resource.com


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Copyright 2004 SolutionBox™ and Life Coaching Resource.com